Saturday, May 23, 2020
Sample details Pages: 4 Words: 1217 Downloads: 8 Date added: 2019/03/26 Category Literature Essay Level High school Topics: The Great Gatsby Essay Did you like this example? The Great Gatsby, written in 1925 by Francis Scott Key Fitzgerald. It has been considered a classic for his symbolism and themes. It is heavily centered on social classes, social constructs, and the American dream. It is a story of undying hope and love for another. That ends in tragedy. Many people consider The Great Gatsby to be a must read for high school students. James Gatz, better known as Jay Gatsby, grew up in North Dakota, to Henry Gatz. Jay Gatsby is a hopeless romantic who held out his hope for Daisy for years, and through many struggles. Gatsby tried to return from war just to be with Daisy and he spent all the money he had trying to find her. This is what Nick meant when he said it was an extraordinary gift for hope, a romantic readiness such as i have never found in another person. (pg 2). This hope is what caused Gatsby to get rich by helping organized crime. This hope is what led him to New York, led him to buying a house, and incentivized him to throw extravagant parties. All in the hope of attracting Daisys attention. Gatsby eventually resorted to asking Nick for help to achieve. After all these years his hope was finally within reach. Only to be ripped away again by an unfortunate accident, and killed the next day. Gatsby is represented by green, black, brown, purple, and gold. Green for his hope, black for his mysterious life a nd eventual death, brown for the poverty he lived in, purple for wealth, and gold for the extravagance of his actions. DonÃ¢â¬â¢t waste time! Our writers will create an original "A Worldfamous The Great Gatsby Book" essay for you Create order Meyer Wolfsheim is a jewish, middle aged man. He is also a prominent member in organized crime and a business partner with Gatsby. Meyer helped Gatsby make his fortune when Gatsby returned from the war and ended up penniless. Meyer did not do this out of the kindness of his heart however. He merely used Gatsby to make more gonnegtions. We can tell that Meyer has Gatsby find new people because of the interaction when Nick first meets Meyer, Meyer says to Nick I understand youre looking for a business gonnegtion. (pg 70). Only for Gatsby to answer Oh, no, this isnt the man. (pg 71). Meyer likely doesnt care much for Gatsby, supported by the fact he doesnt attend Gatsbys funeral. I would say he most closely represents the negative side of green, being greedy and money-driven. Tom Buchanan, an old money, ex-sports player. He has a short temper, hes prone to violence, rather arrogant, a frequent liar, an alcoholic, a racist, and a cheater to boot. Tom is almost the exact representation of a corrupt aristocrat. His obscene wealth and horrible character traits making him one of the least ideal people to be around. However, Daisy was unlucky enough to marry him. Tom goes on to run around with other women, one of which being Myrtle. Whose nose gets broken in an argument with Tom. Everyone around Tom is likely to be hurt by him. I would assign purple and red. For his arrogance, wealth, and temper. Daisy Buchanan, wife to Tom, cousin to Nick, and an old acquaintance to Gatsby. Daisy doesnt care about anyone around her. She doesnt care for her daughter, having her raised by a nurse. She doesnt care for Tom, she even went and cheated on him. Nor does she care for Gatsby, she didnt even bother to send a flower to his funeral. There is the possibility that Tom prevented her from sending a flower. However I find this unlikely because she went so far as to cheat on Tom in the first place. If she cared enough she would have taken the risk to send flowers. I would give Daisy black for her evil ways. Jordan Baker is a friend of Daisys and eventual girlfriend of Nicks. Shes also a competitive golfer and independent woman. Representing the change in women that happened around the 1920s. Brought about by the ability to vote and find their own work. Jordan is also careless, reckless, and self-centered. She drives terribly but doesnt fear and accident because it takes two to make an accident. After the death of Gatsby and she talks to Nick again she appears to no longer care, claiming to be engaged to another man. I would give Jordan orange, for her fiery new woman spirit. Nick Carraway is the narrator of The Great Gatsby. He was a soldier in WWI, graduated from Yale, and them moved to New York to become a bond man. Nick tends to reserve his judgement until after everything is said and done. He describes himself as the most honest person he knows. Which seems quite true given the crowd he socializes with. Nick, like Gatsby, grew up in the West. Which is to say, an entirely different world than the East. Which is probably the source of his different values. He becomes friends with most of the other characters mentioned in the book. Nick also seems like he is the most saddened by Gatsbys death, other than Gatsbys father. I would assign blue to Nick, not only for the sadness he feels at the death of his friend, but also for the loyalty and wisdom he shows throughout the book. George Wilson is the owner of a gas station in an area known as the Valley of Ashes. He has stuck up a business deal with Tom. To buy Toms car and resell it for a profit. George became sick when he learned Myrtle cheated on him and devastated when he learned Myrtle was killed. Becoming a husk of a man he was days before. He became obsessed to the point of murder for the death of his wife, killing Gatsby because he believed he was the perpetrator. Unfortunately, he killed the wrong person in the end as Daisy was the one who was driving, not Gatsby. I would assign blue to George, for the crushing sadness he felt. Myrtle Wilson, Georges wife, and Toms mistress. She is a victim of Toms violence. Getting her nose broken just by saying Daisys name. She seems to be unable to stand being married to George, backed up by the quote Neither of them can stand the person theyre married to. (pg 33). Tom cant stand being married to Daisy and Myrtle cant stand being married to George. Myrtle was misled by Tom to believe that Daisy was a Catholic and therefore against divorce. Myrtle tried to flag down the car that hit her because she believed Tom was in it. So she likely spent her last few moments believing Tom had just killed her. Myrtle represents green and red to me. Green for the greed of yearning to marry Tom and red for the anger she felt towards Daisy. In the end, most of these characters suffered at the hands of the others. This can be due to their harmful and dishonest nature. Or to the unfriendly society of the upper class. Or any other culmination of the negative aspects of society associated with the upper class. What may just be the worst part of this tragedy is that it is entirely avoidable. If they were only more honest or less old fashioned more characters would probably have ended up happy.
Tuesday, May 12, 2020
The Power of Guiding Children Over the course of an individualÃ¢â¬â¢s life span, one is seen forming relationships with several people in whom they find their presence an important aspect to their life. However, among these relationships, parent-child relationships are the most valuable, but also very complex. These relationships are built from a foundation of interaction starting from the birth of the child to their adulthood. Unfortunately, if this involvement is not present within a childÃ¢â¬â¢s life, it can ultimately cause them to feel neglected causing outrageous conflicts, behavior issues and emotional disputes. Parental involvement within a childÃ¢â¬â¢s life allows them to gain a sense of security ultimately increasing new learning of the childÃ¢â¬ ¦show more contentÃ¢â¬ ¦Descriptive praise also comments on what the child has done wrong. Although this may appear to decrease a childÃ¢â¬â¢s self-esteem and confidence, in reality it allows them to reflect upon their mistakes, pushing themselves fur ther in order to be appreciated. Without recognition a child feels the need to work towards the incomplete task in order to receive praise, encouraging themselves eventually increasing self-confidence after being praised. Gradually children will become aware of the expectations that are expected of them, comprehending that they have the ability to achieve great heights when they are determined. This motivation allows children to approach situations in the future with a positive attitude as they will take on any task with the mindset to complete it to the best of their ability allowing for success. Certain words of encouragement such as Ã¢â¬Å"youre not complaining about the foodÃ¢â¬ or Ã¢â¬Å"you tasted the peas. That was braveÃ¢â¬ can influence a childÃ¢â¬â¢s behavior positively. This form of communication is not only a way for parents to motivate them, but also a way for them to realize on their own the various expectations parents have for children; thus better understand ing their view on situations. As children are constantly praised for the same things they feel the need to go above and beyond what is expected of them portraying to both themselves and parents that they are aware of expectations. Once children are aware ofShow MoreRelatedPersonal Philosophy Of Guidance For Young Children Essay927 Words Ã |Ã 4 Pagesindividuality in the classroom. While young children are in our care I believe that teachers need to focus on guiding young children in the right direction. Therefore, three long-term goals that are critical for young children to develop are independence, self-discipline, and initiative. All of the aforementioned goals are pertinent for young children to develop. These goals will influence how they learn and live their lives. Therefore, young children should be guided through multiple techniquesRead MoreSocial Learning and Child Development878 Words Ã |Ã 4 PagesPlay helps equip children for what life may throw at them. Children are born to be actively engaged and explore the world with their own eyes. Through play children learn what it means to fail in life as well as what it means to accomplish a goal. Play is not only a strategy to keep children entertained in early childhood, but also allows children to learn how to create and work together at an early stage. Children at play has been undervalued by society without realizing that Ã¢â¬Å"playfulness is thatRead MoreThe Principles Of The Early Childhood Education Program972 Words Ã |Ã 4 Pagesteach is to engage in lifelong intellectual work through the merging of academic theories and research, classroom research and practice, living in the social and political world, and studying the intellectual work of children to produce practices and knowl edge in the best interest of children in a socially just, democratic society. Ã¢â¬ ¢ To teach is to be persistent in learning through inquiry into something or someone; such inquiry is richer and more generative when done collaboratively. Ã¢â¬ ¢ To teach isRead MoreGuiding Childrens Behavior965 Words Ã |Ã 4 PagesI have rated the fourteen steps to guiding childrens behavior based on personal belief and experience. 1. Model Appropriate Behavior: Show, demonstrate, model and supervise. Children are watching you therefore you need to be the best role model you can be. As a positive role model you need to make good choices and encourage children to do their best too. It has been proven that children with positive role models have higher self-esteem, do better in school and social settings, and are more likelyRead MoreUsing Handheld Breath Guiding Device1291 Words Ã |Ã 6 PagesWe, Geoff Shellady, Abby Magner, and Kelly Norfleet, engineering students at the University of Virginia in Charlottesville, VA, have invented a handheld breath-guiding device. It is an electronic tool that displays visual animations with which users sync their breathing patterns in order to ease stress and anxiety. Its digital, handheld format provides users with easy access to the device whenever it is needed. Many people are negatively impacted by anxiety and stress on a daily basis. AccordingRead MoreHow Principals Can Establish School-Wide Success870 Words Ã |Ã 4 Pageswhile having the guiding coalition role model the behavior expected of employees. Creating a climate hospitable to education Effective principalsÃ¢â¬â¢ ensure that their schools allow both adults and children to put learning at the center of their daily activities. Such Ã¢â¬Å"a healthy school environment,Ã¢â¬ as Vanderbilt researchers call it, are characterized by basics like safety and orderliness, as well as fewer tangible qualities such as a Ã¢â¬Å"supportive, responsiveÃ¢â¬ attitude toward the children and a sense byRead MoreErik Erikson963 Words Ã |Ã 4 Pagesenough about language to communicate with other people. Children in the Ã¢â¬Å" terrible twosÃ¢â¬ no longer want to depend totally on others. Instead, they strive toward autonomy, the ability to do things for themselves. The childÃ¢â¬â¢s desires for power and independence often clash with the wishes of the parent. Erikson believes that children at this stage have the dual desire to hold on and to let go. Parents who are flexible enough to permit their children to explore freely and do things for themselves, whileRead MoreOur Prog ram s Philosophy On Positive Child Guidance1063 Words Ã |Ã 5 Pagespunishing children for accidents or mistakes they make. With the help of our committed staff, we can provide a positive atmosphere that will allow the children to feel loved and accepted to help build their self-esteem. Our program will offer the children with choices, but there will also be reasonable, and developmentally appropriate limits. The educators will model positive behaviours that will teach the children to problem solve and build self-control in a healthy, and safe way. Children are goingRead MorePeru S Tourism History1644 Words Ã |Ã 7 Pages(OÃ¢â¬â¢Hare, 1997). PERUÃ¢â¬â¢S INCA HERITAGE The INCA heritage like Machu Picchu and the Inca Trail where TOURISTS IN THE LAKE TITICACA REGION MANAGING GUIDING IN PERU To ensure tourists have pleasing experience while travel in Peru, there are some difficulties that the tourism industry has to face in managing tour guiding (McGrath, 2004). According to the article from a research by University College London , there are different kinds of guides that tourists can find in Peru which includedRead MoreEthical Dilemmas Of Healthcare Professionals1211 Words Ã |Ã 5 Pagesdefined by Miracle (2011) Ã¢â¬Å"mechanism by which individuals make known how they want medical treatment decisions made when they can no longer make them for themselvesÃ¢â¬ (p.229). Without an advanced directive, medical decisions will fall to Mrs. SmithÃ¢â¬â¢s children, Sara and Frank. Each of which have different views regarding their motherÃ¢â¬â¢s plan of care. The decision that needs to be made is whether to prolong Mrs. SmithÃ¢â¬â¢s life with continued medical intervention, as Sara would like to do, or stop all treatments
Wednesday, May 6, 2020
Many instructors urge their students not to start their sentences with the word Ã¢â¬Å"butÃ¢â¬ , or any other coordination conjunction for that matter. This can be disheartening for students because we commonly speak with our sentences beginning with a conjunction. However, writing is not like speaking. We will write a custom essay sample on According to Arlov Grammatically or any similar topic only for you Order Now There are two schools of thought on beginning a sentence with the word, Ã¢â¬Å"butÃ¢â¬ . According to Arlov, Ã¢â¬Å"Grammatically, it is correct to start a sentence with but or any other FANBOYS conjunction. However, your instructors may discourage the practice for two good reasonsÃ¢â¬ (343). She goes on to list the reasons. One good reason not to begin a sentence with the word but is because it is informal and casual. Academic writing is not usually casual or informal, and using Ã¢â¬Å"butÃ¢â¬ at the beginning of a sentence may make a more formal paper appear less than well thought out. While it is OK for some sorts of writing such as narrative or dialog, a professional paper is seldom written with coordination conjunctions at the beginning of sentences. Also, using words like Ã¢â¬Å"butÃ¢â¬ is addictive! It is easy to use and overuse. Arlov advises using conjunctions to begin sentences sparingly so as not to make it a hard habit to break. The other side of the issue says using but is just like using any other word to begin a sentence, and therefore, there is nothing wrong with it. How to cite According to Arlov Grammatically, Papers
Saturday, May 2, 2020
I want to explain to you that IÃ¢â¬â¢m average, but IÃ¢â¬â¢m one of a kind. IÃ¢â¬â¢m a typical teenager, but IÃ¢â¬â¢m unique. I want to explain my life to you, but it is impossible to explain oneÃ¢â¬â¢s life in a few pages. IÃ¢â¬â¢m an average 17 year-old white girl living in an average upper-middle class suburb with both of my average parents on Long Island. IÃ¢â¬â¢ve never met the President, IÃ¢â¬â¢ve never traveled to Africa, and IÃ¢â¬â¢ve never cured cancer. IÃ¢â¬â¢ve never rescued a cat from a tree, IÃ¢â¬â¢ve never helped birth a baby, and IÃ¢â¬â¢ve never been on an exotic journey. In 17 years IÃ¢â¬â¢ve done a lot, but nothing extraordinary. I wish I could explain all that IÃ¢â¬â¢ve done. All of the times IÃ¢â¬â¢ve laughed and cried. All of the times IÃ¢â¬â¢ve lost people who were important to me, and met new friends that have filled gaps in my heart. We will write a custom essay sample on My Explanation or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page All of the times IÃ¢â¬â¢ve read books for hours straight, and watched TV for endless amounts of time. All of the times IÃ¢â¬â¢ve been afraid, and IÃ¢â¬â¢ve helped others conquer their fears. All of the times IÃ¢â¬â¢ve felt alone and felt overwhelmed. All of the times IÃ¢â¬â¢ve listened to the same song on repeat for hours, and sat in silence. All of the times IÃ¢â¬â¢ve been to funerals, and been to baptisms. All of the times IÃ¢â¬â¢ve made others laugh, and made others cry. I wish I could explain it all to you because all of these small ordinary pieces of my life are important. In 17 years IÃ¢â¬â¢ve experienced many emotions. I wish I could explain to you all that IÃ¢â¬â¢ve felt. All of the emotions that have shaped the person that I am today. How I felt when my Grandpa died. How I felt when people made fun of my acne. How I felt when I came in second place in a poetry contest. How I felt on my 17th birthday. How I felt on September 11th, 2001. How I felt when I s cored three goals in my lacrosse game. How I felt while riding Kingda Ka at Six Flags. How I felt on my first day of sleep away camp in 4th grade. How I felt on my first day of work. How I felt on the first day of high school. But it is simply impossible to explain it all. How can anyone explain all of the emotions that they have felt in their life? In 17 years IÃ¢â¬â¢ve learned a lot about myself. I wish I could explain to you everything that IÃ¢â¬â¢ve learned. Everything that makes me the person that I am. The person who is allergic to peanut butter. The person who canÃ¢â¬â¢t sing. The person who sometimes eats when sheÃ¢â¬â¢s bored. The person who is shy. The person who is creeped out by bugs. The person who is naturally nervous. The person who gets sunburnt easily. The person who is a perfectionist. The person who hates when people make racist jokes. The person who is a pacifist. The person who is sarcastic. But I canÃ¢â¬â¢t tell you everything about myself because I d onÃ¢â¬â¢t know everything about myself yet. In 17 years IÃ¢â¬â¢ve met a lot of people. I wish I could explain to you the impact that each person has had on my life. The impact of my babysitter that watched me from the time I was a few months old up until I was in fifth grade. The impact of my third grade teacher that let me help grade papers. The impact of my first friend that I met in kindergarten. The impact of my first crush that I played tag with on the playground. The impact of the third graders that I spent an entire summer with. The impact of my seventh grade social studies teacher who I could talk to like a friend. The impact of all of my family members. The impact of all my friends. The impact of my parents. Too many people have touched my life to just choose one to write about. In 17 years IÃ¢â¬â¢ve learned important life lessons too. We all have. I wish I could explain to you how and when I learned them all. But I canÃ¢â¬â¢t pinpoint when I learned all of these lessons because it happened over a matter of time. I can tell you that I learned the world is a cruel place. I learned that people change. I learned that people say things that they donÃ¢â¬â¢t mean. I learned that everything happens for a reason, even if it doesnÃ¢â¬â¢t make sense at the time. I learned to cherish the time that I have with people because they can be gone in an instant. I learned to be grateful for all that I have. IÃ¢â¬â¢ve learned that change can be a good thing. And I continue to learn new lessons each day. Lessons that will make me understand life. In 17 years IÃ¢â¬â¢ve lived an ordinary life. A life that cannot be explained in a couple of pages. A life that cannot be summarized by one experience, one person, one feeling or one lesson. IÃ¢â¬â¢ve lived a life that IÃ¢â¬â¢m proud of.
Tuesday, March 24, 2020
A case study diffuse non-scarring alopecia in an adult female patient and an approach to diagonossis and management female-pattern hair loss in primary care setting The WritePass Journal
A case study diffuse non-scarring alopecia in an adult female patient and an approach to diagonossis and management female-pattern hair loss in primary care setting Introduction A case study diffuse non-scarring alopecia in an adult female patient and an approach to diagonossis and management female-pattern hair loss in primary care setting IntroductionCASE STUDYDISCUSSIONHair AnatomyLifecycle of the hair Factors influencing hair growthGrowth FactorsHormonesMineralsOther factorsTypes Of Non-Scarring AlopeciaDiffuse hair lossFemale Pattern Hair LossAcute telogen EffluviumChronic telogen EffluviumTreatment of FPHLMinoxidilThe Hair ConsultationHistoryExaminationScalpHairPull testNon-scalp hair and skinLab testsCASE DISCUSSION AND CONCLUSIONREFERENCESRelated Introduction CASE STUDY MrsÃ KJ, a 29 year old manager at a busy law firm, presented to her GP complaining of recent sudden onset of hair loss over a period of a few weeks. What prompted her visit to the GP, was noticing large amounts of hair on the bathroom floor whilst on honeymoon, and subsequently that her scalp hair was suddenly thinner than usual, especially around the temporal areas. She had wondered whether she should be changed back to Cilest (from the Dianette she was currently taking), her original contraception, the cessation of which had appeared to trigger the same symptoms two years before. On that occasion, after stopping Cilest, she had experienced amenorrhoea with facial hirsutism and similar hair loss, leading to investigations and a diagnosis of polycystic ovarian syndrome (PCOS). She then used Dianette oral contraception and for a short time, oral cyproterone acetate, which improved the hair loss. Mrs KJ, who was also a vegetarian, denied use of hair dye or chemicals on her hair, and on the day of her consultation her hair was not styled in a manner promoting traction. Questions regarding family history revealed that her father had died of a heart attack in his fifties. The GP agreed with Mrs KJ that the hair around the temporal and crown areas appeared less than elsewhere on her scalp. The scalp was found to be otherwise normal, with no evidence of scarring alopecia or alopecia areata. The pull test was negative (however, her hair had been washed that morning), blood results (biochemistry and haematology) were deemed normal by the GP and because of the hair shedding, a diagnosis of telogen effluvium (secondary to stress Ã¢â¬â work and wedding planning) was made. She was advised to stay on Dianette. Because of the previous history and treatment she was referred to a dermatologist with an interest in alopecia, who described a mixed picture of telogen effluvium secondary to low ferritin, and mild androgenetic alopecia. He also asked for the bloods to be repeated, and these showed a decreased ferritin level, high SHBG, and all the rest normal, including zinc, antibody screen, and thyroid tests. He too advised that Mrs KJ remain on the Dianette, and that she start taking an iron supplement. Of interest is that the initial ferritin level done by the GP was 37ng/l, and this fell to 28ng/l over a period of about a month. Haemoglobin was normal. Both these figures were within the normal range provided by the lab (normal range 13-150ug/l, with optimum ferritin for females advised at 27ug/l)1. A few weeks after starting the iron supplements, Mrs KJ came back to see her GP to discuss work related stress which had spiked. In particular she was concerned that she would not be able to manage a very important presentation to the senior partners at the firm. She was so distressed that she found the only thing that calmed her was drinking alcohol, which she was understandably not keen on using regularly! So after some discussion about stress, the GP suggested that she try low dose propranolol for performance anxiety, for only the few days leading up to the presentation, including the actual day of, then to discontinue. Hair loss was not discussed at this consultation. A month later she was back to see the GP, complaining that there had been an even bigger spike in hair loss, and on contacting the dermatologist she had been advised to continue the iron supplementation. She requested a second dermatology opinion, and was then diagnosed with androgenetic alopecia secondary to PCOS, unmasked by telogen effluvium secondary to low ferritin, and a degree of scalp seborrhoea. She was advised to continue taking Dianette, iron supplementation, Ketoconazole shampoo a few times a week, topical minoxidil and topical cyproterone. She was also put on Metformin by her gynaecologist as part of the treatment for PCOS. A number of months later there was a marked improvement in hair growth. As she was keen on starting a family, she was advised to stop oral contraception and to continue the topical treatments, but to stop both minoxidil and cyproterone once she conceived. DISCUSSION In order to understand abnormalities associated with hair loss, it is important to understand the normal hair physiology and anatomy. Having personally spoken with a group of 12 GPÃ¢â¬â¢s, about how they would approach a patient complaining of hair loss, all admitted that they felt underprepared to do so. They also admitted to a poor understanding of hair anatomy and physiology. Hair Anatomy Figure 1.Ã Structure of a hair follicle2 Types of hair There are three types of hair Ã¢â¬â terminal hairs are thick hairs found on the scalp, axilla and pubic areas; vellus hairs are finer, shorter hairs on the rest of the body; and lanugo hairs develop in utero and are shed in the first few months of life. Anatomy The hair starts to develop within the hair follicle, which is a stocking-like structure made up of an inner and an outer layer.Ã The hair is divided into the part that protrudes above the skin, called the shaft, and the root, which is within the follicle. The dermal papilla is a finger-like projection into the base of the follicle. It contains capillaries to allow for a rich blood supply to the hair bulb, forming the base of the hair root, the only living part of the hair, and therefore requires nutrients. The hair bulb is the enlarged lower end of the hair into which the dermal papilla projects. It is made up of living cells with a high potential for division and differentiation which divide every 23-72 hours, the fastest rate of any cells in the body3. These cells are called the hair matrix. They divide and move up the follicle to become either hair cells or cells of the inner sheath of the follicle. Among the matrix cells are melanocytes which produce dark (melanin) or red/blonde (phaeomelanin) hair pigment. Pigment is taken up by the differentiating cells of the matrix by phagocytosis. The matrix gives rise to the layers which form the hair shaft Ã¢â¬â the medulla is the inner layer(not always present in non-terminal hair), the cortex makes up the main bulk of the hair shaft and contains dead keratinocytes, and the cuticle is the layer of tightly packed overlapping cells surrounding and sealing the shaft. The matrix is fed by the dermal papilla, which plays a significant role in hair growth. The dermal papilla produces a number of substances which have an effect on matrix cell growth and differentiation. The dermal papilla is itself under the influence of hormones and regulating substances, which include growth factors. These can increase proliferation of dermal papilla cells, which release cytokines which can act as inhibitors or stimulators of matrix cell growth. The hair follicle is a component of the pilosebaceous unit Ã¢â¬â one of the other components being the sebaceous gland (as well as apocrine glands in specific areas such as the groin and axilla). The inner layer of the follicle extends up the shaft and ends below the opening of the gland into the follicle, while the outer sheath extends to the gland itself. The outer sheath has a fibrous membrane to which is attached the erector pili muscle, contraction of which causes the hair to stand upright (giving the effect of Ã¢â¬ËgoosebumpsÃ¢â¬â¢ when someone is nervous or cold). The sebaceous gland secretes sebum, an oily substance that helps to moisturise the skin and hair, while the apocrine gland is a sweat and scent gland, and mostly becomes activated at puberty under the influence of hormones. Lifecycle of the hair There are three phases of hair growth. Anagen Ã¢â¬â is the active phase when the cells of the hair bulb are constantly dividing and causing the hair shaft to elongate. This growth phase can last between 3-4 years. Catagen Ã¢â¬â is the transitional or involutional phase which follows anagen. The hair stops growing, the follicle shrinks slightly and the root is diminished and breaks away from the dermal papilla. This phase lasts 2-3 weeks. Telogen Ã¢â¬â is the resting phase when the hair is no longer growing and the dermal papilla is not attached to the follicle. This phase lasts 6-12 weeks. When anagen phase restarts and the follicle and dermal papilla reconnect, a new hair forms and starts growing, and can push the old hair out. About 10-15% of scalp hairs are thought to be in telogen phase at any given time.3,4 There is no synchronicity in the hair cycle and so small amounts, about 100 hairs per day, are lost every day, unnoticeably for the most part.Ã Very occasionally, cycles can be synchronised, for example toward the latter part of pregnancy, thought to be under the influence of hormones, so that larger amounts at a time are shed a few months postpartum; this hair loss is by and large seen as physiological and not pathological, and normal hair growth pattern is usually soon re-established.5 Factors influencing hair growth Progress has been made toward understanding the processes which influence hair growth, but there is still much work to be done in this regard.3,6 Growth Factors Insulin-like growth factor (IGF) accelerates hair growth depending on its concentration at the dermal papilla. This is regulated by IGF binding protein (IGFBP) which reduces the amount of free IGF available for action, and therefore has an inhibitory effect on hair growth. There are also a number of other growth factors which play in a role in hair growth regulation.3,6,8 Hormones Androgens were proven to play a role in androgenic alopecia by Hamilton who noticed that men who were castrated before puberty never grew beards or developed baldness, unless they were treated with testosterone, and that balding men who were castrated showed no progression of balding.6 Androgens stimulate hair growth in some areas such as the beard and groin. In genetically predisposed individuals the presence of circulating androgens can also cause hair loss in areas such as the temporal and vertex areas of the scalp; the occipital area is usually spared. The reason for this is not well understood, and is thought to be related to specific receptors.6,8 The main androgens are testosterone and its metabolite dihydrotestosterone (DHT), the conversion occurring under the action of the enzyme 5 a-reductase at the site of the end organ, in the case of hair, the skin. DHT is more potent than testosterone in this area as it has a higher affinity for the receptors. Sex hormone binding globul in (SHBG) binds to free testosterone, preventing its breakdown to its more active metabolite DHT. Therefore, SHBG has an inhibitory effect on testosterone function. SHBG is in turn inhibited by IGF and insulin Ã¢â¬â these therefore help to increase the level of active testosterone and DHT.3 Testosterone reduces the anagen phase of the terminal hair, with the result that the hair is shorter and has a smaller diameter, called miniaturisation of the hair, and conversion of the terminal pigmented hair into a vellus (often) non-pigmented hair.3,6,8 The result is that with time, the areas where this occurs appears to have thinner hair growth or appear balding. In females, androgens are manufactured in the ovaries and the adrenal glands. The ovaries produce both male and female hormones, and under the influence of insulin there is increased conversion to testosterone. 3,9 In women with higher levels of circulating insulin, such as those with polycystic ovarian syndrome (PCOS), metabolic syndrome (MS) and insulin resistance, there can be higher levels of androgens due to increased conversion, and the suppressant effect on SHBG. 9 The net result would be a hyperandrogenic state, which could result in AGA, hirsutism, acne, voice changes, among other signs of virilisation. 7 The role of oestrogens appears to be more complicated. 15 The enzyme aromatase is found in oestrogen producing cells in the adrenals, ovaries, testes, fat cells, as well as a few other organs. Aromatase helps to convert testosterone into oestradiol, thereby decreasing the amount of free testosterone. Women who took aromatase inhibitors as part of treatment for other conditions, were found to develop androgenetic male pattern hair loss, indicating that aromatase has a role to play in the pathogenesis of alopecia. The exact nature of this role is unclear. 10 According to Yip et al. oestrogens are at least of equal importance to androgens in scalp hair growth.15 Minerals While iron deficiency anaemia has been widely accepted to be a cause of hair loss17, it is less clear to what extent ferritin levels without the presence of anaemia, has on hair loss. When comparing women of child-bearing age with diffuse telogen hair loss, to those without, in the presence of no nutritional supplementation or underlying medical conditions, women with the hair loss were found to have a mean ferritin level that was significantly lower than those without hair loss. The odds that someone would have ratioÃ TE was higher when the ferritin level was at 30ng/ml or lower. The authors concluded that serum levels at 30ng/ml or lower therefore increased the chances of TE. 14 However Olsen et al. compared Ã iron deficiency in women with female pattern hair loss (FPHL or AGA Ã¢â¬â difference discussed later), CTE and a control group with no hair loss, and found that while iron deficiency was common in all the women, there was no significant difference in levels between the three groups. This study cited as a limiting factor that the outcome of treating the women, who had been discovered to have iron deficiency, was unknown. 12 Theoretically then, those who had hair loss and iron defiency, could have experienced a degree of hair regrowth after the iron deficiency had been treated. While a number of studies have supported the theory that ferritin levels affect hair loss, such as the study by Kantor et al 11 a number have also. Disputed. 12 Although the effects of ferritin on hair loss is still being studied and debated, Rushton suggests it would be advisable to treat even a low normal ferritin, if it was under the level of about 30-70 ng/ml; Trost et al . also advocate that ferritin above 70ng/ml should be aimed at to optimise treatment for AGA, and that the reason for the presence of anaemia or low iron stores should be sought if appropriate, while iron overload should be avoided. 13,16 Zinc deficiency is known to play a role in alopecia, but the mechanism is unclear. 17,18,19 Lack of essential fatty acids can help cause a diffuse alopecia with some lightening in colour of the remaining hair. Selenium deficiency can cause a hair loss similar to zince deficiency. Biotin deficiency can be genetic or acquired (medications like valproic acid, adult excessive consumption of raw eggs) and is also thought to play a part in causing hair loss, but there have been no clinical trials to support biotin supplementation to improve this. 19 Other factors Hair loss is also a well known side effect of thyroid problems, inflammatory illnesses such as lupus, malnutrition, anorexia nervosa, among other conditions, all of which can be picked up as part of the differential diagnosis when evaluating someone with hair loss. 17,20 Stress has also been known to cause hair loss, such as following major surgery or emotional trauma. 17,20 A long list of medications also affects the hair. Heparin, Warfarin, Ace inhibitors, Beta Blockers, Allopurinol, and levodopa, among many other drugs, have been found to cause hair loss 20 Age is also an important determinant, as balding increases with age 21, as is genetics Ã¢â¬â baldness appears to run in families. There is a marked difference between races in manifestation of androgenic hair loss, with Caucasians exhibiting this the most. 8,15 Types Of Non-Scarring Alopecia Hair loss can be broadly classified as scarring (or cicatricial) alopecia and non-scarring alopecia. There are some occurrences when there is some overlap between these two. Non-scarring alopecia can be further divided into a diffuse hair loss, or localised/patchy hair loss (alopecia areata, not discussed further). Diffuse hair loss This problem is not an uncommon presenting complaint to a GP. It can be noticed by the patient as either decreased hair density/thickness, or as increased hair shedding. The main causes for this would be acute telogen effluvium (ATE), chronic telogen effluvium (CTE) and female pattern hair loss (FPHL). 17 FPHL, together with male pattern hair loss (MPHL) is also known as androgenetic alopecia (AGA), but more authors are now referring to separate nomenclature for the sexes. 8,15,17,20 Although MPHL and FPHL are histologically identical the age of onset in females is later than in males. Also the patterns of hair loss between the sexes differ. The progression of the problem is not as rapid with women or as severe and there is not as good a response to anti-androgen therapy with women, as there is with men.15, 20 Many authors have therefore suggested that in women there is therefore a very complex, multifactorial aetiology. Female Pattern Hair Loss This is the most common type of hair loss affecting women, with prevalence increasing with age. It affects about 12% of women aged 20-29, to about 50% of women over 40, and over 50% by the age of 80. 20, 28 FPHL is an under-recognised entity.20 Androgenetic alopecia has been defined as progressive hair loss in genetically susceptible people in the presence of circulating androgens. Histologically, there is miniaturisation of the terminal hair follicle with progressive transformation of the terminal hair follicle (with central medulla) into a vellus hair follicle (no medulla). 15,17, 20 The role of androgens and androgen receptors is much more established in MPHL, and therefore finasteride and minoxidil are established treatments for MPHL. Androgens definitely have their role to play in FPHL, but there are other factors which influence the disorder as well, which are not clearly understood, such as oestrogens and iron. Many women with FPHL do not have demonstrable elevated androgen levels or other features of hyperandrogenism. 17 Women with hyperandrogenism respond better to anti-androgen treatment. 20 MPHL commonly follows the pattern described by Hamilton, with temporal recession initially, followed by vertex balding, with eventual fusion of the temporal and vertex balding areas and sparing of the occipital area).23 In women, only a small number present with this pattern of hair loss and the degree of balding is not usually as severe as in men. 20 The pattern in FPHL follows three main distributions: Diffuse central-frontal hair loss with sparing of the frontal hairline. In 1977 Ludwig described this in three scales Ã¢â¬â mild, moderate and severe (almost completely bald at vertex, this is very rare). 17, 20, 24 Diffuse, mainly frontal hair loss (frontal accentuation) with breach of the frontal hairline. The Olsen scale or Christmas tree pattern Ã¢â¬â this is demonstrated by parting the hair in the midline and noting the part widening, with the narrowest part at the vertex and the widest part toward the frontal hairline. 17, 20, 24 Fronto-temporal and vertex hair thinning, in other words a male pattern of hair loss or Hamilton-Norwood- type. 17, 20, 24 Hamilton-NorwoodÃ Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã LudwigÃ Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã OlsenÃ Ã Ã Ã (male pattern)Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã (diffuse central)Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã Ã (frontal accentuation)drawing, courtesy ref.24 More recently the Sinclair 5 point scale has been adapted and introduced, and may become more widely used as it allows more subtle description; this may become more necessary as women start to present more early with their hair loss. 20, 24 Sinclair 5-point scale for FPHL drawing courtesy ref. 24 (drawing by L. Tosti) Because it is a progressive problem, without effective treatment the condition will worsen. However the rate of the progression is variable and unpredictable. Diagnosis is usually clinical, based on history and examination. Correct diagnosis is imperative so that the correct treatment can be commenced to try to at least slow down/halt the progression of hair loss, or at best bring about some degree of hair regrowth.17, 20 Progression tends to be slow, with hair loss quite diffuse. It mainly occurs in the distributions mentioned above. Miniaturised hairs are seen in the affected areas, hair shaft diversity is noted more easily on dermoscopic examination. Very occasionally peripilar halos/atrophy is seen as well.Ã If shedding is present it is not as significant as in ATE or CTE, and the hair pull test is usually negative. Biopsy shows the abovementioned miniaturisation and a decreased terminal:vellus hair ratio, with a lower anagen:telogen ratio. The biopsy, which is not necessary unless doubt exists as to the diagnosis, should be taken from three sites, as a horizontal section and be about 4mm in diameter.17,20,24 By the time a biopsy is contemplated a patient would probably be seen by a dermatologist. While the diagnosis of FPHL is usually clinical, a biopsy should be performed when the diagnosis is uncertain.17,24The main differential diagnosis is CTE.17,20,23 The main difference is that CTE occurs as a rapid hair loss (FPHL is slower), lots of shedding is noted (as opposed to the presenting complaint being thinning hair). With CTE there is a positive pull test (patient should not shampoo their hair for 24 hours prior to test), when the effluvium is in an active shedding phase. Examination of the scalp in CTE does not show widening of the part, or miniaturisation, and biopsy is normal in CTE (apart from showing an increase in telogen hairs).17, 20 Acute telogen Effluvium ATE is also a diffuse type of hair loss which has an abrupt onset, usually seen 2-3 months after a trigger event, and usually does not last for longer than 6 months. About 15% of adult scalp hairs are in telogen phase Ã¢â¬â when telogen hairs are shed the bulb or club-shaped tip can usually be seen. Anagen hairs have a more tapered tip Ã¢â¬â there is no bulb because it is attached to the dermal papilla as the hair is still growing. 25 At the time of the precipitating event or trigger for the effluvium, as many as 75% of anagen hairs can be pushed into telogen. 20 A few months later the new anagen hairs starting to grow in the follicle push the old hairs out, and the hair shedding is noticed by the person as hair loss. In actual fact, this shedding is really a sign that new hair is growing. 25 Shedding reaches a peak and hair thickness gradually returns to normal over months in the majority of cases things are largely back to normal by about 1 year. 17 Sometimes the precipitati ng event causes a corresponding BeauÃ¢â¬â¢s line in the nail. 25 Potential causes of ATE would include: (febrile) illness, surgery, trauma/accident, childbirth, emotional trauma. Severe and sudden weight loss can also precipitate this. A number of drugs, including beta blockers, can cause an effluvium. Discontinuing the oral contraceptive can also cause hair to fall out, as can jetlag and excessive sun exposure.25 Chronic telogen Effluvium In CTE, the cause tends not be a single event that acts as a one-off trigger, but something that allows the hair loss to be perpetuated for longer than 6 months. 17 Many cases of CTE are idiopathic, but iron deficiency anaemia, hyper/hypothyroidism, zinc deficiency and malnutrition have been implicated as causative/contributory factors by a number of studies. 17,20 In CTE the hair shedding can fluctuate in severity, for example as an animal might moult. 25 Both acute and chronic telogen effluvium does not cause baldness as there is no miniaturisation or conversion of terminal hairs to vellus hairs, only decreased anagen hair growth. However, it can unmask an individualÃ¢â¬â¢s genetic tendency to bald. 20 Ã Treatment of Diffuse hair loss Treatment of telogen Effluvium Treatment of acute and chronic telogen effluvium involves treating the underlying causes, if found. Removing the trigger factor for acute telogen effluvium should allow for an improvement in hair growth in most cases by about one year; most people will see an improvement after a few months already. 17,20 If no cause for CTE is found, a biopsy to rule out FPHL should be considered. 20 The course for CTE is that shedding occurs in phases, but never leads to balding. 20 It is thought to potentially take up to 3-10 years to resolve, but there are insufficient studies that have looked properly at this condition over time. 17 Empiric use of minoxidil 2% has been suggested, in the hope of decreasing telogen and increasing anagen. 20 Treatment of FPHL While a general practitioner may not be expected to able to offer all of the therapies available for the treatment of FPHL, it is very helpful to have a good understanding of the therapeutic processes so that patient questions can be dealt with a knowledgeable manner; this improves the therapeutic relationship. The primary care doctor should be able to initiate medical treatment in an uncomplicated case of FPHL. Minoxidil Minoxidil was first discovered to improve AGA while undergoing development as an oral antihypertensive drug, when it was seen to cause hypertrichosis, and hair growth in balding men. 8, 22, 26 It is now used as a topical treatment for AGA in a 2% and 5% strength. The exact mechanism of action is unclear. It is converted into its active metabolite by an enzyme present in the outer follicle of the hair sheath. In its activated form the drug opens potassium channels to bring about a vasodilatory effect, but studies looking at this effect after topical application of minoxidil, have been inconclusive. 22, 27 Other potential mechanisms of action could include induction of new blood vessel formation by increasing vascular endothelial growth factor gene expression at the site of the dermal papilla. Another theory is that it could stimulate activity of an enzyme (cytoprotective prostaglandin synthase I) which stimulates hair growth. 22, 27 It could also increase expression of the gene for he patocyte growth factor, which stimulates hair growth. Messenger and Rundegren 2004 have proposed that the mechanism of action is to cause premature end to telogen and prolong anagen.20, 27 Ongoing studies are needed into the mechanism of action of minoxidil, as this could help with development of better treatments. Although not enough is known about the mechanism of action to improve alopecia, it has been proven to be efficacious for both men and women. 17, 20, 22, 23, 26, 27 The European Dermatology Forum (EDF) performed an extensive literature review (of specific databases) with the aim of formulating evidence-based treatment guidelines for the treatment of AGA (it differentiates between male and female treatments but calls the conditions AGA). Based on the studies reviewed, it recommends topical application of minoxidil 2% or 5% applied twice daily for mild to moderate AGA, with the 5% strength favoured if greater efficacy required. A foam application (as opposed to the solution) is also available, but further studies comparing efficacy to the solution, are needed. 20 For women, the recommendation is also to use the 2% solution twice daily, but there is no evidence currently available to support the use of 5% strength in females.20, 22, 28 In a study by Lucky et al. female patients were foun d to show psychosocial improvement after using 2% and5% minoxidil respectively, compared with placebo. More pruritis, local irritation and hypertrichosis were reported by women using the 5% solution.28 Patients should always be counselled thoroughly before starting medication. This is vital for compliance, as the progression of the hair loss is only halted/reversed for the duration of compliance. Counselling should include how to apply the medication (1ml inÃ a dropper, applied to dry scalp morning and night and not washed for at least 4 hours Ã¢â¬â if hair/scalp get wet within an hour the medication should be reapplied), the importance of compliance for results, Ã when to expect an improvement, as well as potential side effects. 20 There are three main side effects. One is an apparently paradoxical shedding of hairs Ã¢â¬â if minoxidil does indeed shorten telogen and stimulate anagen then any new hairs forming would Ã¢â¬Ëpush outÃ¢â¬â¢ the old. It is very important that the patient is informed to continue with the treatment, and they could be reassured that this is a sign of the medication working; this effect usually occurs in the first 2-8 weeks of treatment.17, 20 , 22, 23 The other main side effects are related to contact, so it is important to warn the patient to wash their hands immediately after application. Hypertrichosis can occur, mainly because of incorrect application (usually disappears about 4 months after cessation of the treatment). 17, 20, 22, 28 The patient should be advised to apply the medication 2 hours before going to bed at night so that there is less risk of transfer to the pillow, and subsequently to the face. 22Contact dermatitis, either allergic or irritant, has also been reported. 17, 20, 22, 28The main causative agent is the vehicle for the drug, called propyleneglycol, in higher concentration in the 5% solution. 20,22, 28 If contact irritant dermatitis is confirmed then the vehicle should be changed (for example to the foam application Ã¢â¬â positive results have been produced by Lucky et all with regards to equal efficacy to the solution, and better tolerability from subjects). 20 However if an allergy to minoxi dil is confirmed then the treatment needs to be abandoned/changed completely. 20, 22 The EDF has advised that efficacy should be assessed at 6 months for cessation of shedding and 12 months for regrowth. Ã 22 The treatment should be continued for as long as the therapeutic benefit is required. This is lost with cessation of treatment, with hair loss recommencing about 3 months after cessation. Pregnant and lactating women are advised not use minoxidil, even though no adverse outcomes were noted after a large study.17, 20, 22, 23 5 a-reductase inhibitors These drugs were initially aimed at treating men with prostatic hypertrophy, and both licensed 5 a-reductase inhibitors, finasteride and dutasteride, are currently used to treat this condition. Of the two, finasteride is also registered to treat AGA in men.22 The mechanism of action of finasteride is to act as on 5 a-reductase II, the receptors of which are mainly found in the scalp, skin and liver. Dutasteride acts on both types I (gut and prostate) and II 5 a-reductase. Finasteride reduces serum DHT by about 58-60% 17, 22 while dutasteride reduces serum DHT by about 90% 22 In all the clinical trials assessed by the European Dermatology Forum, 1mg of finasteride taken daily showed a significant improvement by 6 months, compared to placebo, and the same was true at 12 months, and up to a 60 months follow-up. Dutasteride was also looked at by a number of authors and showed an improvement in hair loss but at a much higher dose than that needed to treat benign prostatic hypertrophy. 22 Further studies comparing its efficacy to 1mg finasteride are needed. There are not many studies assessing the efficacy of finasteride in females Ã¢â¬â in a study of post menopausal women taking finasteride, further hair loss was noted.22, 23 Finasteride is therefore not indicated in women, although one study has shown positive results in women with FPHL and hyperandrogenism. 17, 20 There have also been sporadic reports of finasteride improving hair loss in individual female patients.20, 23More studies into finasteride for use in FPHL, are needed. If finasteride is used off licence in a female of reproductive age, adequate contraception needs to be taken to avoid feminisation of a male foetus. 17, 20, 22, 23 Ã For this reason it is completely contraindicated in pregnancy. Finasteride also lowers PSA levels, so a baseline PSA blood test should be done on men aged 45 years or older, who are starting finasteride.20, 22, 23, 26 Finasteride also has a number of side effects which have potential psychosocial impact Ã¢â¬â it can cause erectile dysfunction in men and decreased libido. As with minoxidil, counselling is therefore indicated as compliance is important for outcome. For those who do not tolerate the 1mg dosage, a 0.2mg dosage can also be effective. 22 Studies looking at combining the above therapies were done. Khandpur et al showed that 2% minoxidil applied twice daily, and 1mg of oral finasteride daily, taken together, was superior to each therapy used by itself. Taking finasteride with Ketoconazole shampoo was also reported to be superior to the abovementioned monotherapies.20, 29 Combination therapies can therefore be considered if monotherapies are insufficient. Compliance is of course important. Hormone Treatment According to the European Dermatology Forum, evidence for the efficacy of hormonal treatment is limited. Anti-androgens act by blockading androgen receptors (AR) Ã¢â¬â these are therefore contraindicated in men as they cause feminisation. There is no evidence to support the use of oestrogens in men. (ref. 22) The Forum also decided that, based on their literature review, there was insufficient evidence to support the use of oestrogens, progesterones or anti-androgens in FPHL , although there was a place for anti-androgens in the treatment of some women with hyperandrogenism.22 Use of Spironolactone to treat hirsutism and FPHL is common, especially in the US.20 Spironolactone acts by binding to AR and also acts at the site of the ovary to reduce manufacture of androgens. In a study spironolactone was shown to be as effective as cyproterone acetate in FPHL, but only a small percentage of women showed improvement; the majority of women in the study showed no response. 20 Spironolacto neÃ is taken at a dosage of 100mg 200mg per day, with concurrent use of contraception. Cyproterone acetate is taken at a dosage of 25-100mg per day for 10 days of every menstrual cycle, also with concurrent use of contraception.17, 20 Cyproterone inhibits gonadotrophin-releasing hormone (GnRH) and blocks AR; it is also used for treatment of acne, prostate cancer and hirsutism. Vexiau compared minoxidil 2%Ã and cyproterone Ã¢â¬â the former was more effective in women who had no hyperandrogenism, and the latter was more effective for those who had, 20, 30 suggesting some role for anti-androgens. Flutamide is another anti-androgen; it compared favourably against finasteride and cyproterone for treatment of FPHL, and also compared favourably against Spironolactone for treatment of acne, seborrhoea, FPHL and hirsutism. 20 However, this drug has a significant side effect profile in that it can potentially cause hepatotoxicity Ã¢â¬â ongoing monitoring is therefore required and the medication should be stopped or not commenced in the face of significant abnormality.20 Anti-androgen therapy can cause disturbances of the menstrual cycle, breast tenderness, and are contraindicated in pregnancy due to feminisation of male foetus. Spironolactone increases potassium levels, so monitoring of electrolytes is required, as well as hypotension. Adequate counselling prior to commencement of treatment is paramount.20 Surgery There are two types of surgical procedures used to treat alopecia Ã¢â¬â these are hair transplantation and scalp reduction surgery; they can also be used in conjunction with each other. Because AGA is pattern hair loss, as mentioned earlier, there will be certain areas on the scalp that have a greater tendency to balding than others, for example the occipital area does not have a tendency to bald in pattern hair loss. It makes sense therefore, that for hair transplantation to be effective, the donor site needs to be from an area that is less androgen sensitive or prone to shedding, such as the occipital scalp. The process involves microsurgical techniques of implanting harvested terminal hair follicles under local anaesthetic, into areas of scalp needing more hair. Donor sites must be carefully chosen, the grafts harvested, prepared and implanted without any damage, in order to obtain optimal results. Certain techniques show superiority of efficacy 22. Ã One study showed a combi nation of hair transplantation surgery with 1mg of oral finasteride had superior results at one year compared with surgery alone. 22 In women the ideal candidate has thick occipital hair and decreased hair density over the frontal scalp. 20 Between one and three sessions are usually required 6 months apart to allow adequate assessment of each surgery. 20 Occasionally there is an effluvium a few weeks after the procedure, but this can often be avoided with concurrent use of 2% minoxidil 20. The best results are achieved in controlled/stabilized AGA and when there is optimal, sufficient donor site. Women with concurrent diffuse effluvium are not good candidates as there is not an optimal donor site. In a good candidate, surgery can result in as good a result as in men. 20 Scalp reduction surgery is not as widely practiced as hair transplant surgery. In scalp reduction surgery the area of scalp with alopecia is surgically removed and two areas of scalp with hair growth are surgically approximated. Scarring and the need for revision surgery, are disadvantages. 20,22 Supplementation A number of trials looking at amino acid supplementation, trace element supplementation (zinc, copper, iron), vitamins like biotin and niacin, antioxidants and millet seed, were assessed by the EDF who found the most of the studies flawed in some way and therefore inconclusive. 22 An improvement in hair growth with use of a herbal treatment containing hibiscus, polygonum, fennel chamomile, thiya and menthe was reported by one author 22Another study also showed some improvement in hair growth after application of a Chinese herbal treatment for six months. 22Retinoids were not proven to show a significant improvement. 22 Saw Palmetto was also looked at by some studies and showed improvements that were significant when compared with placebo.22 Cosmetic Aids While treatments for FPHL are ongoing, or if the patient may for some reason choose not to pursue treatment, or if these were perhaps contraindicated in someone, discussing ways of coping cosmetically may be useful. One study 22 noted that both males and females suffer psychologically when afflicted with hair loss, but for men it was more socially acceptable to be balding than for women, and so the psychological impact can be higher for women who face more pressure to have a Ã¢â¬ËnormalÃ¢â¬â¢ physical appearance. Another study looked at the difference between a womanÃ¢â¬â¢s perception of the severity of her hair loss, compared with the clinicianÃ¢â¬â¢s assessment of this 31.Ã It found that women consistently rated the severity of their hair loss as higher than the clinician. The study also found that the decrease in quality of life was disproportionate to the degree of hair loss. 31 It is therefore important to consider the patientÃ¢â¬â¢s psychological and mental health as well when approaching the issue of hair loss. For this reason it is important to address cosmetic aids and discuss practical issues which may help camouflage the problem in a way that makes the patient feel less conspicuous. Sinclair makes the point that a good hairstylist can be invaluable 20; styling hair in a way to create volume and hide the problem, and learning washing, drying and styling techniques that discourage damage to remaining hair is important. Camouflaging products to create the illusion of thickness include hair building fibres, spray hair thickeners, masking lotion, and topical shading. Fibres can be shaken onto the affected scalp and works in about 30 seconds to create the illusion of thickness. Spray thickeners also create the illusion of increased thickness but can be messy to apply. Tinted lotion and topical shading are less messy and help to create thicker looking hair. Another option, especially if the hair loss is very Ã advanced or if the application of products is unacceptable for whatever reason, is to use hair extensions, hair weaves/integration pieces or wigs. These depend on choice, and on the quality and amount of remaining hair 20. Hair accessories such as hats, scarves and other fashion accessories can also be useful. The Hair Consultation History After noting gender and age, it is important to determine the nature of the complaint. Has the hair been falling out, breaking off, appearing thinner without noticeable hair loss, or does the quality of the hair appear different. Ã 23 Conditions like monilethrix can result in short fragile hair that breaks easily; in some protein energy malnutritional states such as kwashiorkor hair also breaks easily; with thyroid disorders hair can appear dry and course. Has the problem occurred in the past, or is this the first episode? Has it appeared to improve before? In other words, what is the course of the problem? In CTE, the problem can occur for short periods of time, intermittently for a number of years.Ã Spontaneous regrowth occurs in TE postpartum. Is there a seasonal variation? Also determine the age at which the problem was first noted. 23,24 Have there been associated symptoms related to the hair problem, such as dandruff, itching of the scalp, burning or painful sensation of the scalp, any rashes occurring simultaneously on the body, any systemic features such as tiredness (anaemia, thyroid problems). Initial signs of AGA can be itching or trichodynia. 24 Any inflammatory condition of the scalp can cause hair loss which can be precluded by itching, scaling or flaking of the scalp. An oily skin can indicate increased activity of the seborrhoeic glands which could indicate increased androgen sensitivity/levels. 24 What is the patientÃ¢â¬â¢s past medical history (including any change in health in the year before noticing the hair loss)Ã¢â¬â severe infections, chronic disease which can cause anaemia of chronic disorder, thyroid problems, medications taken, eczema, any autoimmune disorders, and any chemotherapy or radiation therapy in the past. 23,24 Treatment for breast cancer involving anti-oestrogen therapy can be associated with male pattern hair loss. 10 Gynaecological history for women is also important Ã¢â¬â menorrhagia, PCOS, amenorrhoea, hormonal contraception, whether post-menopausal and if so has/is hormone replacement therapy used. Discuss past pregnancies Ã¢â¬â was there difficulty in conceiving, miscarriages, was delivery particularly stressful/complicated. Discuss future family planning. Is there a tendency toward acne, hirsutism, and scalp/skin seborrhoea/oiliness?Ã 23,24 Mental health Ã¢â¬â issues such as trichillomania, anorexia, and taking antipsycholtic or antidepressant medication. Medications can affect hair growth Ã¢â¬â beta blockers, anti-epileptics, chemotherapy, thyroid medication, oral contraceptions. Ã 20, 23, 24 Social history is also important Ã¢â¬â some studies have pointed at smoking exacerbating hair loss. 24 Diet can affect nutritional status, which can affect hair. Sudden weight loss can trigger hair loss. 24Being overweight has been connected with hyperinsulinaemia and metabolic syndrome. The use of anabolic steroids can be significant. 24Enquire about hair products and styling methods Ã¢â¬â traction can cause problems. Family medical history can indicate an autoimmune problem, family history of male or female pattern balding, skin disorders such as atopy or psoriasis, PCOS, hirsutism. 23,24 It is also important to note from the history how the condition has affected the patient. In the study by Reid et al. mentioned earlier, 31 the clinicianÃ¢â¬â¢s assessment of severity of hair loss did not predict the patientÃ¢â¬â¢s perception of severity of the problem, or their quality of life. While mental health may not always be present as a causative factor, hair loss can cause psychosocial problems such as depression, loss of self esteem and social isolation. 26 It is also important to find out what the patientÃ¢â¬â¢s expectations, and hopes, for treatment are. 23 Examination The clinicianÃ¢â¬â¢s initial impressions are important Ã¢â¬â is the patient wearing a hairstyle with lots of traction on the scalp, is the person over/underweight, is there obvious hirsutism or acne, is the face looking a bit shiny? Does the person appear emotionally distressed/shy and recalcitrant? It is important to clinically evaluate the whole scalp, including skin and actual hair, facial skin and hair growth (are eyelashes present, is there hirsutism, is there appropriate beard growth), body skin and hair growth, and nails (in alopecia areata the nails can appear pitted). 23,24 Scalp With non-scarring alopecia the scalp should appear normal. Sometimes increased seborrhoea can aggravate AGA. (ref. 26) Scaling, erythema and crusting can indicate inflammation. Ã With scarring alopecia there is loss of the follicular os. 24 Sun damage in longstanding baldness can be significant. 24 Yellow dots are seen in alopecia areata on dermoscopy, which is thought to represent follicular openings plugged with a keratinous and sebum debris mixture. This can help to distinguish FPHL and TE, from alopecia areata incognita. 32 Hair Note the hairstyle, and whether the hair shafts appear damaged/ dry/ brittle/ broken. 23,24 Part the hair and compare width of the parting at the vertex, frontal, temporal and occipital areas Ã¢â¬â this is important when describing pattern of hair loss. Use a sheet of white paper for dark hair, and black paper for light/grey hair, over a parting in the hair, to look for miniaturised hair, broken hairs or variations among the hairs. 33 Exclamation hairs (tapering broken hairs) indicate alopecia areata. 32 Miniaturisation indicates AGA. 32 Note the pattern of hair loss Ã¢â¬â in MPHL, there is thinning and recession bitemporally initially, then in the vertex. In FPHL the pattern can demonstrate the Ludwig, Olsen (Christmas tree pattern) or the Sinclair description, or the Hamilton distribution. 20, 23, 24 Diffuse thinning of the hair can also be caused by diffuse alopecia areata or diffuse telogen effluvium. 20, 26, 24, 32 Pull test This is an important test to help differentiate at the initial consultation between the types of non-scarring alopecia, when not clinically obvious. It is important to determine when hair was washed, as a head washed more recently would be more likely to have lost telogen hairs and have fewer to yield. 17, 20 About 50-60 hairs are pulled between the thumb, forefinger and middle finger. A positive test occurs when more than 10% of the hairs can be pulled out.17, 20, 23, 24 Performing the test on different areas of the scalp is useful in excluding diffuse telogen effluvium; often this can co-exist with a pattern hair loss. 17 The test is usually negative for pattern hair loss, except when performed during a telogen phase in the affected area, when there would be more hairs than usual in the telogen phase. If the pull test is positive, a diagnosis other than pattern hair loss should at least be considered. 24 Non-scalp hair and skin Abnormal distribution of body hair is important to note as can indicate a hormonal problem which may need further investigations. An increased amount of body hair can be hormonal or genetic or related to medication. 24 Absent sexual hair can indicate a hormonal problem, and absent or scanty eyebrows or eyelashes can be associated with alopecia areata or frontal fibrosing alopecia. 24 Acne and seborrhoea can be hormonal. 26 Nails are affected by a number of dermatoses, but of the non-scarring alopecias, only alopecia areata has been known to cause nail changes. 24 Mentioned above is that the trigger causing ATE can sometimes cause BeauÃ¢â¬â¢s lines in the nails. 25 Lab tests The history and clinical examination should allow a diagnosis of non-scarring alopecia to be made, and for the problem to be classified as either pattern hair loss, telogen effluvium, or alopecia areata (or a combination). Because confounding factors may also be present which can exacerbate hair loss or prevent treatment, it is reasonable to do some laboratory tests, if suggested by the findings of the history and examination.17, 20, 23, 24 Serum ferritin and thyroid hormone levels should be done. 17, 20, 23, 24 In men it has been advised that after the age of 45, a PSA level should performed prior to treatment with finasteride, as this drug can lower PSA. The patient should be made aware of this side effect.23, 26 If on history and examination there is a suspicion of a virilising tumour, PCOS, or hyperandrogenism in women, then additional tests such as a free androgen index (FAI) (total testosterone x 100 / SHBG) test, and prolactin level as screening tests for hyperandrogenaemia Ã¢â¬â for example levels of FAI of 5 and above indicate that someone may have PCOS (reference). Depending on findings, FSH, or cortisol levels may also be needed, and the patient referred to either a gynaecologist or endocrinologist (or both if needed). 17, 20, 23, 24 Hormone levels are affected by ingestion of exogenous hormones so should be tested if no hormones taken for 2 months at least, and the time of the menstrual cycle noted for adequate interpretation of hormone results. 23 Oestrogens can increase the level of SHBG, and therefore improve FAI. 23 Other investigative tools available to dermatologists are Ã ·Ã Ã Ã Ã Ã Ã Ã dermoscopy Ã in FPHL it shows increased hair diameter diversity and an increased number of vellus hairs. 32 Global photography Ã¢â¬â helps to evaluate the course of hair changes in clinical studies in an objective fashion Ã¢â¬â set regions of the scalp are photographed using standardised procedure and equipment 23,24 Trichoscan Ã¢â¬â for diagnostic and follow-up purposes, it measures hair density and anagen/telogen ratios. For reproducibility tattoos of the sample areas in frontal and occipital regions are needed. 23,24 Trichogram Ã¢â¬â to be used by a dermatologist experienced in its use. 24 Biopsy Ã¢â¬â not usually required for diagnosis of non-scarring alopecia, but may be helpful if there is doubt about the diagnosis. Much more relevant for cases of scarring alopecia. 17, 20, 23, 24 CASE DISCUSSION AND CONCLUSION The case of Mrs KJ is interesting because of the complexities involved. Her initial hair loss had occurred on cessation of Cilest. She therefore believed that stopping this had caused the problem, and helped maintain hair thickness, hence her request to be put back on Cilest when she saw her GP. As mentioned above, cessation of the combined oral contraceptive has been noted to cause transitory hair loss. However, at the time of the initial presentation she was put on Dianette and cyproterone as she was found to have PCOS. This is one of the potential causes of hyperandrogenism. Although her blood results did not show any hormonal imbalances, she mentioned that she had had facial hirsutism at the time, so was clinically hyperandrogenous without being biochemically hyperandrogenous. It may be that in the presence of normal hormone levels, she was more responsive to existing hormones, possibly with increased receptor sensitivity. The blood results could also not accurately be relied on as she was not taken off the oral contraception. The fact that there was hair growth with cyproterone suggests that androgens had their role to play in her case. When she presented to the GP for the second time, there were a number of issues to note. She had a very stressful and demanding job. It must be noted that Mrs KJÃ¢â¬â¢s personality was that of a perfectionist, and it could be argued that people like this, who are driven to succeed might be more susceptible to stress. She had also planned her wedding and honey moon in the months leading up to the dramatic hair shedding which occurred whilst on honey moon. Added to this was her vegetarian diet, and although she was not anaemic, her ferritin level was below Ã¢â¬Ëthe optimumÃ¢â¬â¢ levels discussed above, even though normal according to the lab reference range. The plot thickens. Based on the above the GP had correctly made the diagnosis of a telogen effluvium. However Mrs KJ had the compounding problem of PCOS. The underlying problem for Mrs KJ was the PCOS, a syndrome affecting about 5-10% of women. 34 PCOS symptoms are related to abnormal levels of sex hormones Ã¢â¬â high/high-normal Luteinising Hormone (LH) and androgens (including testosterone), and low Follicle Stimulating Hormone (FSH) and progesterone. The cause for PCOS is not known but there is an association with insulin resistance. 35 Insulin resistance causes the body to increase the amount of insulin produced. Higher insulin levels increase ovarian production of androgens, which inhibit ovarian follicular maturation, hence the menstrual abnormalities. 35 Higher androgen production also has an effect on hair growth, specifically, thinning of scalp hair in a pattern of hair loss. Although there was no history of baldness in the family, male or female, she presented with a typical male pattern of baldness with bilateral thinning of the temporal areas (Hamilton I). The second dermatologist noted increased seborrhoea, which can indicate clinical hyperandrogenism, and treated with Ketoconazole. This bitemporal thinning could have been occurring unnoticed as FPHL tends to be slowly progressive. Her hair loss shot to her attention with the abrupt onset of the telogen effluvium. One more interesting point to note is that when she saw her GP to discuss stress, neither considered the impact of the propranolol on her hair loss. She did present a few weeks after the short period of having used the propranolol, with a sudden increase in her hair loss, which may well have contributed to by the beta blocker. Whether a few days at a low dose would have made such an impact, is uncertain. The interesting case of Mrs KJ serves as a perfect example of why primary care physicians need to have a good approach to dealing with the rather complex problem of diffuse hair loss. Once each of the (potential) contributory factors had been treated, Mrs KJ started to grow a thicker, more dense, head of hair. Lastly, there is a small subset of patients in whom non-scarring hair loss serves to uncover more serious medical problems such as thyroid disease, hyperinsulinaemia, PCOS, Metabolic Syndrome and potential for heart disease.Ã This link has been the subject of numerous studies. Matilainen et al. investigated whether early AGA could serve as a marker for insulin resistance, and concluded that further research was needed, but suggested that people with early AGA could benefit from cardiovascular screening.Ã 36 This was supported by Arias-Santiago et al. who investigated lipid levels in women with AGA, and found that women with AGA were shown to have significantly higher levels than women with no AGA. 37 Ã Abdel Fattah and Darwish found that people with metabolic syndrome, regardless of the presence of AGA, were more likely to be have insulin resistance, compared with people with AGA and normal controls. 38 This serves to highlight the point that while much work is still needed t o clarify the above, the vigilant GP, presented with the problem of FPHL, should also be on the lookout for comorbid disease or potential for these.Ã Mrs KJÃ¢â¬â¢s father had died of a heart attack in his early fifties, but she maintained a healthy lifestyle, normal lipid and glucose profile, and low-normal blood pressure and so had a low risk for cardiovascular disease. There is much on hair loss that was not discussed in this paper, such as cicatricial or scarring alopecia, localised hair loss (alopecia areata) and hair loss in children and adolescents. If the latter occurs, and appears to be non-scarring, it is best discussed with a paediatric endocrinologist and dermatologist. Dr Yumnah Ras MBChB, June 2011 REFERENCES 1. The Doctors Laboratory reference range for normal ferritin levels,2010. tdlpathology.com 2. Gray, Henry. Anatomy of the Human Body. Philadelphia: Lea Febiger, 1918; Bartleby.com, 2000Ã www.bartleby.com/107/.June 2011 3. Slobodan M.Jankovic and Snezana V.Jankovic. The control of hair growth. Dermatology Online Journal 4(1):2 http://dermatology.cdlib.org/DOJvol4num1/original/jankovi.html 4. http://emedicine.medscape.com/article/835470 Author Samer Alaiti 5. http://emedicine.medscape.com/article/259724 Author Suzanne R Trupin, 6. Messenger, A. The control of Hair Growth: An overview.Journal of Investigative Dermatology Vol.101 No.1supplement,July 1993 7. http://emedicine.medscape.com/article/273153Ã Author Mohamed Yahya Abdel-Rahman, 8. Trueb, R. Molecular mechanisms of androgenic Alopecia. Experimental Gerontology 37 (2002) 981-990 9. Apridonidze et al.Prevalence and Characteristics of the Metabolic Syndrome in Women with Polycystic Ovary Syndrome. The Journal of ClinicalÃ Endocrinology Metabolism April 1, 2005 vol. 90 no. 4 1929-1935 10. Carlini, et al. Alopecia in a premenopausal breast cancer woman treated with letrozole and triptorelin. Ann Oncol (2003) 14 (11): 1689-1690. doi: 10.1093/annonc/mdg444 11. Kantor et al. Decreased Serum Ferritin is Associated with Alopecia in Women. Journal of Investigative Dermatology (2003) 121, 985Ã¢â¬â988; oi:10.1046/j.1523-1747.2003.12540.x 12. Olsen et al. Iron deficiency in female pattern hair loss, chronic telogen effluvium, and control groups. Journal Am. Acad. Derm 2010 Dec 63 (6):991-9 Epub 2010 Oct 13. Rushton, D. Decreased Serum ferritin and Alopecia in Women. Journal of Investigative Dermatology (2003) 121, xviiÃ¢â¬âxviii; doi:10.1046/j.1523-1747.2003.12581.x 14. Moeinvaziri et al.Ã Iron status in diffuse telogen hair loss among women. Acta Dermatovenerol Croat. 2009;17 (4):279-84. 15. Yip et al. Role of genetics and sex steroid hormones in male androgenetic alopecia and female pattern hair loss: An update of what we now know. Australian Journ derm (2011) 52, 81-88 16. Trost et al. The diagnosis and treatment of iron deficiency and its potential relationship to hair loss. Journ. Am. Acad. Dermatol. Vol (54) No.5 824-844 17. Shrivastava et al. Diffuse Hair loss in an adult Female: Approach to diagnosis and management. 18. Prasad, A. Clinical, endocrinological and biochemical effects of zinc deficiency. Clinics in Endocrinology and Metabolism Volume 14, Issue 3, August 1985, Pages 567-589 19. Goldberg et al. Nutrition and Hair. Clinics in Dermatology, Volume 28, Issue 4, July-August 2010, Pages 412-419 20. Dinh, Q and Sinclair, R. Female pattern hair loss: current treatment concepts. Clin Interv Aging. 2007 June; 2(2): 189-199. Published online 2007 June. 21. Gan, D and Sinclair, R. Prevalence of male and female pattern hair loss in Maryborough. J Investig Dermatol Symp Proc. 2005 Dec;10(3):184-9. 22.European Dermatology Forum, S3-Guideline on Androgenetic Alopecia. euroderm.org/edf/images/stories/guidelines/S3_guideline_androgenetic_alopecia.pdf 23. Blume-Peytavi, U and Vogt, A. Current Standards in the diagnostics and therapy of hair diseases. JDDG; 2011 9:394-412 24. Blume-Peytavi et al. S1 guideline for diagnosic evaluation in androgeentic alopecia in men, women and adolescents. Br J Dermatol. 2011 Jan;164(1):5-15. doi: 10.1111/j.1365-2133.2010.10011.x. Epub 2010 Dec 8. 25. http://dermnetnz.org/hair-nails-sweat/telogen-effluvium.html June 2011 26. Hordinsky, M. Medical Treatment of Noncicatricial Alopecia. Seminars in Cutaneous Medicine and Surgery Volume 25, Issue 1, March 2006, Pages 51-55 27. Messenger, A and Rundegren, J. Minoxidil: Mechanisms of Action on Hair Growth. British Journal of Dermatology Vol 150 (2):186Ã¢â¬â194, Feb 2004 28. Lucky et al. A randomized, placebo-controlled trial of 5% and 2% topical minoxidil solutions in the treatment of female pattern hair loss. J Am Acad Dermatol Vol 50 (4) p 541-553 29. Khandpur et al. Comparative efficacy of various treatment regimens for androgenetic alopecia in men.J Dermatol. 2002 Aug;29(8):489-98. 30. Vixiau et al. Effects of minoxidil 2% vs. cyproterone acetate treatment on female androgenetic alopecia: a controlled, 12-month randomized trial. British Journal of Dermatology Volume 146, Issue 6, pages 992Ã¢â¬â999, June 2002 31. Reid et al. Clinical Severity does not reliably predict quality of life in women with alopecia areatam telogen effluvium, or androgenenic alopecia. Journal of the American Academy of Dermatology, In Press, Corrected Proof, Available online 24 May 2011. 32. Tosti, A and Duque-Estrada, B. Dermoscopy in Hair Disorders. J Egypt Women Dermatol Soc. Vol. 7, No. 1, 2010 33. Course Notes on Hair, QMUL post.grad. Dip.Derm 2010/2011. 34. verity-pcos.org.uk/guidetopcos/whatispcos 35. Kovacs,P. Metabolic Syndrome amd PCOS. Medscape Ob/Gyn 2003; 8(2) medscape.com/viewarticle/456221 36. Matileinen et al. Early Androgenetic Alopecia as a marker of Insulin Resistance. The Lancet Vol(356) p1165-1166 Sept 30, 2000. 37. Arias-Santiago et al. Lipid levels in women with angrogenetic alopecia. International Journal of Dermatology 2010, 49, 1340-1342 38. Abdel Fattah, N and Darwish Y. Androgenetic alopecia and insulin reistance: are they truly associated? International Journal of Dermatology 2011, 50, 417-421
Friday, March 6, 2020
Eight Great Gift Ideas for Your Francophile Friends What gifts could you give to your Francophile or France loving friends? Nowadays, with e-commerce, sending the right gift to the right person is so much easier. Yet, there are so many choices out there. Here is my top eight list: 1 Ã¢â¬â A Book about France Check out your local Amazon store, there are plenty of beautiful books about France.Ã First, select the Ã¢â¬Å"bookÃ¢â¬ category. Then, you have a lot of choices. To narrow down the searches, look at the options on your left (you may need to press Ã¢â¬Å"see moreÃ¢â¬ ). Select: - Ã¢â¬Å"Art and photographyÃ¢â¬ for beautiful books. I love The Louvre - all the paintings, The Best loved villages of France, and Spectacular Paris.- Ã¢â¬Å"Travel guidesÃ¢â¬ to prepare a trip.Ã - Ã¢â¬Å"Cookbook, food and wine also make a great idea. My husband is a great cook, and his favorite is Mastering the Art of French Cooking - You cannot go wrong with Julia Child! And My Paris Kitchen - Olivier often picks up David Lebovitzs book for inspiration, and all his recipes always turn out perfect - we highly recommend it.- Ã¢â¬Å"Comic bookÃ¢â¬ Ã¢â¬â what about a French edition of the world-famous Ã¢â¬Å"TintinÃ¢â¬ or Ã¢â¬Å"AstÃ ©rixÃ¢â¬ ?Ã Then, you can have your book shipped wherever you like, and even have it gift-wrapped. How practical! 2 Ã¢â¬â A French CD/MP3 or DVD French music is so readily available, both in stores and on the web. Of course you have the classics: Brel, Aznavour, Piaf... but there are many young talents out there: you may have heard of Ã¢â¬Å"StromaeÃ¢â¬ but he is not the only one (check out Ã¢â¬Å"ZazÃ¢â¬ , Ã¢â¬Å"M PocoraÃ¢â¬ Ã¢â¬Å"TalÃ¢â¬ , Ã¢â¬Å"BÃ ©nabarÃ¢â¬ Ã¢â¬ ¦) : Check out my Pinterest board Ã¢â¬Å"Les VIP du PAF (Screen and Audio French VIPs) for inspiration, pictures, and videos of whoÃ¢â¬â¢s hot in France right now. For movies in French, check out Amazon Canada Ã¢â¬â youÃ¢â¬â¢ll pay a bit more for shipping but will have a much larger selection and you are still in the appropriate DVD zone for the US.Ã¢â¬â¹ Note: Unfortunately, DVDs are Ã¢â¬Ëregion lockedÃ¢â¬â¢ and so a DVD meant for the European market will not play on a standard US/CAN DVD player. If this is a DVD for a US/Canadian based friend, make sure itÃ¢â¬â¢s Ã¢â¬Å"Region 1Ã¢â¬ (or that they have a hacked and unlocked DVD player). 3 Ã¢â¬â A French Audiobook What about learning some French? There are a ton of resources out there, including pricey French learning software (If you are going this way, I recommend Fluenz) and old-fashion dictionaries. You will, of course, find plenty of textbooks on Amazon, but if you ask me, students of French absolutely need an audio support. Audiobooks are convenient; your friend can download them to their smart phone and use them on the go, during workouts or commuting time. If your friends are French or speak French fluently, check out Audible for their selection of audio novels in French. And if your friends are still learning French, then pick aÃ level appropriate French audio novel or French learning methodÃ on my site, FrenchToday.com. 4 Ã¢â¬â French Gourmet Food Still on Amazon, check the category Ã¢â¬Å"grocery and gourmet foodÃ¢â¬ and type Ã¢â¬Å"FranceÃ¢â¬ or anything special you would be looking for. There is a gift there for any budget. You can also go to your local fine grocery store, and once you look carefully, youÃ¢â¬â¢ll be surprised at the number of French food items.Ã Ã¢â¬Å"Fleur de sel de GuÃ ©randeÃ¢â¬ makes a great gift for foodies (this is actually the one Olivier loves), but there are also many French mustards (I love the brand Ã¢â¬Å"MailleÃ¢â¬ ) and spices, cookies, and chocolate. 5 Ã¢â¬â French Wine Tasting You donÃ¢â¬â¢t need to be in France to taste French wines. If you live in a large city, chances are that your local wine store organizes wine tastings. Pay them a visit and ask them if and when they plan on having a French wine tasting. You could even ask them if they could organize one for you and your Francophile friends. Stores are usually very happy to do so and it would be a fun moment, and a personalized gift for your friend. 6Ã¢â¬â French Perfume and Make-Up Chanel, Dior, LancÃ ´me... We dream about these brands but only few people can treat themselves to this kind of luxury. However, many of these brands do have a cosmetic department, and a Dior Lipstick for example is a gift that will most likely impress any lady. You can find them online or in any large department store. 7 Ã¢â¬â Coupon for a French Restaurant Ok, this one may be a bit on the expensive side. But itÃ¢â¬â¢s fun. And if your friends often go to their favorite French restaurant, you can call that restaurant and ask to buy a bottle of wine for the next time your friends go there.Ã 8Ã¢â¬â French Magazine Subscription There are many French magazines out there, and with Amazon.com, you can get a subscription to a magazine in French right to your door: Vogue, Cuisine et vins de France, Marie-Claire Maison, Photo, Voici or Gala,Ã they make wonderful gifts because every month, your friend will be reminded of your thoughtful gift. Je mets tous les jours des mini-leÃ §ons gratuites sur Facebook, Twitter et Pinterest - venez mÃ¢â¬â¢y rejoindre! I also wrote many articles about Christmas in France:- 7 Must Know NoÃ «l Traditions- Christmas in France Dialogue - French English Bilingual Easy Story- Meet the French Santa - French English Bilingual Easy Story-8 Gift Ideas for Your Francophile Friends- Petit Papa NoÃ «l - The Most Famous French Christmas Song (with a link to a video of my daughter singing it!)-Ã My enunciated recording of the Catholic mass prayers in French Joyeuses fÃ ªtes de fin dannÃ ©e! Happy Holidays!
Wednesday, February 19, 2020
Buometric ID system in Europ - Essay Example (Jain, 2004) The privacy issues related to biometrics are primarily concerned with the civil rights of individuals and the way that the security apparatus of government uses biometric information in law enforcement. The issues of individual privacy vs. the legitimate technological use of biometric information will be discussed in this essay in order to analyze the EU policy that would implement biometric information as a basic part of passports and identity cards. Where the social utility of biometric data is furthered by the expansion of technological developments, the civil rights issues of their use must be clearly determined by a review of institutional practice in order for a fair and sustainable policy to be developed. This essay will review the current efforts to implement biometric identification on a universal basis in the EU in the context of human rights and civil liberties to determine if the current application of policy is threatening to the privacy concerns of individu als. The current proposal for biometric use in the EU includes the complete integration of the technology with existing passport controls and personal identification cards in society. (Heath, 2006) This system will be used in the management of immigration, travel, and related security services in the EU. (Jain, 2004) What the debate over biometrics in this context suggests is that the implementation for security is the main concern, with the risk of terrorism in airports and train stations a major risk to public safety. However, the security use may also Ã¢â¬Å"demonizeÃ¢â¬ this technology by painting it in a negative light socially, whereas the technology itself may be given a wider and more beneficial use in easing transactions and identity verification for other purposes. The biometric technology is a product of human invention and its use is contingent on the motivations of the architects of the system. Rather than being inherently invasive or a threat to civil